A beautiful part of Nepal, although it is difficult to find a bad part of Nepal a land of contrasts from the jungles of Bardia in the west with its wild mammals including the tiger, the wondrously stunning Himalaya, where treks range from strenuous to others that are more relaxed and easier. But not forgetting the busiest of cities, Kathmandu and the tourist venue Pokhara with its calm and beautiful lake. My Langtang trek, was challenging, I am quite a lot over 21! But such a good trek led by Gadul from Third Rock Adventures. Gadul is not just a knowledgeable guide, he has done this trek so many times before, but a bird expert, I do not use "expert" lightly. He knows them all. I felt safe at all times, and Gadul also knows the best stopovers too.