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Yoga Camp Held in Barpak-Laprak for Health and Peace

  • By: Naba Raj Amgai
  • Posted on: Tue Feb 11, 2025
Yoga Camp Held in Barpak-Laprak for Health and Peace

Gorkha – A special yoga camp was held in Barpak and Laprak, organized by New Vision Nepal and Third Rock Adventures. Forty members of Leo Narayangarh took part in the event, which focused on the benefits of yoga and meditation for health and mental peace.  

Ashok Sharma Bhatt, president of New Vision Nepal, and Sabnam Khadgi, secretary, led the camp by teaching "Hatha Yoga". Participants learned yoga postures, breathing techniques, and meditation to improve their physical and mental well-being.  

The camp started with a traditional Kumari dance by Khadgi. Various yoga sessions included flexibility exercises, meditation, and breathing techniques (pranayama). Participants also experienced sound healing therapy, which helps in relaxation and mental stability.  

Barpak-Laprak is an area still rebuilding after the earthquake. Bhatt said the camp aimed not just at physical health but also at mental and spiritual growth. He promised to organize similar programs in the future.  

The camp motivated participants to focus on mental peace, better health, and spiritual well-being.



  • By: Naba Raj Amgai
  • Posted on: Tuesday Feb 11, 2025

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Naba Raj

About Author -Naba Raj Amgai

Naba Raj Amgai, stepped into the world of travel and tourism in 1996. He is Founder and Managing Director of Third Rock Adventures.

Beginning his journey in the tourism industry as a humble Porter Guide to founding hospitality establishments and an adventure travel company, he has come a long way.

In a career spanning more than two decades, he has achieved more than anybody dreams of achieving. Along with his professional achievements, his selfless contribution towards his community and society has won him a lot of accolades and praises.

Having dedicated more than two decades in the tourism and hospitality sector, he has amassed a wealth of experience.

After passing high school, he began helping out some trekking guides and was soon recruited as a porter guide at a reputed trekking agency. Within a short time, he was individually guiding clients across the well-known trails of the Himalayas.

He went on to lead tour groups on multi-country tours to Nepal, Tibet, Bhutan and India. Being a part of mountain climbing expeditions familiarised him with expedition logistics and operations. Later on, he went to become the Executive Director and took over the reins of Operations, Sales and Marketing departments. Spending several years in the tourism field has made Naba Raj Amgai a destination expert.

Travelling is his passion and he has been to many countries across the world – USA, Canada, Australia, Japan, Holland, Germany, Austria and many parts of Asia.

His journeys to different parts of the world have enriched his travel experience and knowledge. This experience has been instrumental in planning and organizing successful trips for several clients.

As of today many reputed travel companies, hotels and restaurants are under his leadership. A dynamic and proactive leader, he continues to inspire and motivate people from all walks of life.

  Email me if you have any question.
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