Annapurna Base Camp Trek is a 'must-do' trek for all trekkers. Walk on Nepal's oldest trekking trail and arrive at the heart of Annapurna Region. Trek through a typical Nepalese mountain landscape dotted with terraced fields, rhododendron forest and rustic villages. Swap stories with elderly Gurung and Magar villagers, many of whom have served in the British army, and yes marvel at the breathtaking beauty of the Annapurna peaks. Annapurna Base Camp Trek takes you to one of Nepal’s most popular trekking trails. The first trekkers to Nepal had trodden on these paths and you walk on the same trail taken by the pioneers. Visit settlements of the valiant Gurkha warriors and set foot on Annapurna Base Camp. The trek to Annapurna Base Camp leads you to a wondrous world of snow and ice. Step on a glacial sanctuary fortified by the spectacular Annapurna Massif. Celebrate the incomparable beauty of the Himalayas at ABC. You lie in a frozen ring of 7000 and 8000-meter peaks including Annapurna I, the tenth highest peak in the world.
Your Annapurna Base Camp Trek starts from Kimchi village. From the first day’s trek to the last, our experienced trekking guide will be there to lend support and guidance. Hike past traditional Gurung villages and green terraced fields neatly sculpted on mountainsides. The forked summit of Machhapuchhre (Fishtail Peak) looms over the trail. Annapurna Region has seen major development in the past few years, yet the trail to Annapurna Base Camp remains untouched. It is a joy to walk beneath soaring Himalayan peaks and trees laden with flowers. During spring the trail bursts into a profusion of pink, red and white rhododendron blooms. In addition, on the last leg of your trek, enjoy a relaxing dip at Jhinu Danda’s hot springs. Finally in Pokhara, get nostalgic at Phewa Lake. Gaze at the reflection of peaks under whose shadows you had walked.
If you are reasonably fit and looking for a high altitude walk lasting for just over a week, then this short Annapurna trek is just right for you. Within a short duration of eleven days, you will be able to reach an elevation of 4130m, cross two base camps (ABC and Machhapuchhre Base Camp) and stand at a natural amphitheater, close to some of the world’s highest peaks.
But if you are looking for something challenging, then we have our Annapurna Circuit Trek -16 days which involves a crossing of a high mountain pass, Thorung La, at 5,416m. Covering the circuit will let you experience the unique Bhotia culture and dramatic landscapes. If you have fitness issues but still want an Annapurna experience, then our Ghorepani Poonhill Trek - 7 days is ideal for you. Other Annapurna Treks that lies off-the-beaten path include the Mardi Himal Trek- 9 days and Khopra Ridge Trek - 10 days.
Welcome to Kathmandu! Our representative will receive you at the airport and transfer you to your hotel. Meet your trek leader at the pre-trip meeting held later in the day. A briefing by your trek leader on your Annapurna adventure will follow. Listen carefully as your trek leader describes in detail the trail and what to expect during the trek. Further check your gears for the final time. If you have forgotten any item you can buy or hire it from any of the shops selling trekking gear. Get suggestions from your trek leader. Later head to the lively tourist hub of Thamel. We recommend you to schedule your arrival to Kathmandu in the morning or during the day, so as to enable you to attend the group briefing. After the meeting you can take a stroll around Thamel, Kathmandu's tourist hub. Overnight in Kathmandu.
Get up early and prepare to leave Kathmandu. From the domestic airport in Kathmandu take a scenic flight to Pokhara, a pretty lakeside town. On reaching Pokhara, board a vehicle and drive to Kimchi. A two and a half hours drive brings you to this small settlement from where your trek begins. Climb on well-laid stone steps all the way to Ghandruk, a traditional Gurung village and home to brave Gurkha soldiers. Explore the village. There are many interesting places you can head to, like the Gurung Museum for instance. There’s also a Buddhist Monastery nearby. Immerse yourself in the local mountain culture while interacting with the villagers. Enjoy fantastic views of Annapurna Himal. Overnight in Ghandruk.
Walk past terraced fields, and follow a winding route down to Kimrong Khola, occasionally passing through cascading waterfalls. From time to time stop for awhile to take in the views. Cross a bridge and thereafter take a steep ascent via a stone staircase to Chhomrong, another Gurung village. As soon as you reach the village head towards a teahouse and rest your aching muscles. From Chhomrong, the snowy walls of Annapurna South and Machhapucchre (Fishtail Peak) seem very close. Take pictures and simply let the majestic beauty of the mountains work its magic on you. Overnight in Chhomrong.
Today’s trek involves more steep descents and ascents on stone staircases. Walk down a flight of steps to Chhomrong Khola and cross the metal suspension bridge. An uphill hike through a wooded trail filled with oak, bamboo and rhododendron trees brings you to Khuldighar. From here take an easy descent down to Bamboo, your stop for the night. Bamboo is made up of a cluster of teahouses catering to trekkers on the Annapurna trail. Overnight in Bamboo.
Hike through a track shaded by thickets of bamboo. The path opens up after Himalaya Hotel offering delightful views of the glacial river flowing down the valley. Your itinerary involves a steep ascent to the historic Hinku Cave that served as an overnight camp for the first group of climbers daring to ascend Annapurna I. Follow an undulating path till you reach Deurali, a small settlement with few blue-roofed stone huts. As you gain altitude the temperature begins to dip and you begin to feel the cold, especially at night. Overnight in Deurali.
Leave Deurali behind and make a quick descent down to a glacial river. In order to reach ABC you need to first cross Machhapuchhre Base Camp. Enter the Machhapuchhre Base Camp through a narrow valley flanked by steep mountainsides. The walk through the ‘natural gateway’ to Annapurna Sanctuary (abode of the gods according to local folklore) is an unforgettable experience; one that you will remember long after your trek is over. As you get higher the tree line disappears and the vegetation gets sparser. From Machhapuchhre Base Camp enjoy glorious views of Machhapuchhre (Fishtail peak), Annapurna III, Gangapurna and Hiunchuli. Though the area is known as Machhapuchhre Base Camp, climbing on the peak is strictly forbidden. The mountain is a guardian deity of the locals. Ascend higher till you reach Annapurna Base Camp. The base camp lies in a valley surrounded by glaciers and the grand peaks of the Annapurna Massif. The awe inspiring sight will be enough to melt away all your aches and pains! Overnight in Annapurna Base Camp.
First thing you do is get up early to catch the sun rising over the snowy peaks. Secondly head down to the Annapurna Sanctuary to witness this phenomenal sight. Watch the spectacular display of light and colour, as the first rays of the sun touch the frozen peaks making them seem like a ring of melted gold. Capture this moment in your mind and your camera to be treasured forever. Explore the glacial bowl and stand beneath the icy circle formed by the peaks of Annapurna Himal, including Annapurna South, Tharpu Chuli, Machhapuchhre, Annapurna III & IV and Annapurna I, the tenth highest peak in the world. Later on take a long descent down to Bamboo. Overnight in Bamboo.
From Bamboo head to Jhinu Danda, a beautiful settlement famous for its natural hot springs. Follow an up and down trail past a verdant trail. Hike through Chhomrong before you make a final descent to the ridge-top settlement of Jhinu Danda, your overnight stop. After checking into the teahouse, immediately walk down to the riverside and relax your tired muscles with a dip in the naturally heated pool. Later head to a teahouse and celebrate the completion of your trek with the crew and team members. Overnight in Jhinu Danda.
The last leg of your trek takes you to Siwai. Walk past terraced fields and traditional farms till you reach Siwai. As soon as you reach there, board a vehicle and head to Pokhara. Once you arrive in Pokhara check into your hotel. The lakeside city is frequently visited by international as well as domestic tourists. The rest of the day is for you to spend it on your own. Take a well deserved rest or stroll around the lakeside area. Sit by the serene Phewa Lake gazing at Machhpuchhre’s reflection and colourful boats. If you want to see more of Pokhara you can book a half-day guided sightseeing tour at an extra cost. Overnight in Pokhara.
Take an afteroon flight to Kathmandu. Before you fly back to to the capital, you can visit the popular sightseeing spots of Pokhara or try paragliding. These activities will incur extra costs. Once you arrive in Kathmandu, check into your hotel. Take rest for as long as you like. Later on, go souvenir shopping or visit some places of interest. Celebrate the conclusion of your Nepal Annapurna Base Camp Trek with a complimentary farewell dinner with your guide or a representative from our office. Overnight in Kathmandu.
You will be driven to the airport in due time to catch your flight (three hours prior to the scheduled departure). If you want you can extend your trip and explore more of the country. Choose from our vast range of itineraries or allow us to customize a tour for you. Bid goodbye to Nepal !
You can change this itinerary, services, accommodation, duration of this trip etc.to suit your needs and budget. The choice is yours. Let us help you tailor your perfect holiday.
All ground transportation by comfortable private vehicle as per the itinerary
Find information on visa, detailed itinerary, what's included, gear list and everything you need to know about this adventure in this PDF.
Accommodations in Kathmandu, Pokhara and on the trail are included in the Annapurna Base Camp Trek package cost. You will be staying at 4-star hotels in Kathmandu and Pokhara. Stay for 2 nights at Hotel Shanker in Kathmandu and 1 night at Hotel Barahi in Pokhara. Both these hotels are centrally located and feature well-appointed rooms, spa, swimming pool, restaurants, bar etc.
While trekking, 7 nights’ accommodation at the best avaialble teahouses or mountain lodges. These are run by local families and is a source of sustenance for mountain communities. At Ghandruk, Chhhomrong and Jhinu Danda your rooms will have attached bathrooms and you can enjoy free hot showers. At higher elevations, only basic facilities will be available at the lodges– bed, shared washroom (western style toilet) and a communal sitting and dining area. You need to pay extra for using the wi-fi hotspot and charging your electronic devices.
Accommodation is arranged on a twin-sharing basis. If travelling solo, you get to share the room with a fellow traveller of the same gender. Single room will be available on request, at added cost. It’s possible to get a single room in Kathmandu, Pokhara and at lower elevations while trekking. But at higher elevations there are few lodges and single rooms are not available during high season.
Enjoy breakfast and farewell dinners in Kathmandu. Only breakfast in Pokhara.
Choose your own travel dates and book your trip online through our safe and secure online booking portal. Once you have booked and paid, it's 100% confirmed that your trip will run on schedule.
We have more than 23 years of experience in planning adventure holidays in the Himalayas. Our trips are fully-supported and we offer personalized service to our clients. The care and attention that we put in your trip ensures that your holiday is more enriching, satisfying and successful. When you travel at your personal timeframe with your own group it's guaranteed that you will have the trip of a lifetime.
Spring (March to May) and autumn (late September to November) are the ideal seasons for Annapurna Base Camp Trek. The daytime temperature is just perfect during this time. It is neither too hot nor too cold during these times. While an autumn trek promises clear skies and stunning mountain vistas, a Spring trek will let you experience the first blooms of the season. Walk on a trail filled with colorful rhododendron trees. Nights on the mountains are usually cold. Above 4,000 meters, you can expect nighttime temperatures to drop as low as -10 degrees
Find the necessary information for your trip in our Essential Information page. Check out information about visa rules, trip preparation, emergency contact information, gear and equipment packing list, permits, physical fitness, health and safety, route, currency, transportation etc.Check Essential Information
If you have booked a package with us you won’t be spending much as accommodation and 3 meals are already included in your trip price. You may have to personally pay for items like beverages and drinks, extra snacks, hot showers, electronic device charging, wifi etc. USD 20 to 30 (NRS 2000-3000) per day will suffice.
Please do note that if you are traveling in a group, a member falling sick won’t disrupt your trip. While the sick person will be taken care of, the rest of the group will be able to continue with the trip.
If someone becomes ill on the trail your trekking guide will take the sick person’s condition on account and decide he or she shall continue with the trek or return to a lower elevation and wait for the rest of the group. If his or her condition is serious then the person will be flown by air ambulance to Kathmandu or Pokhara for expert medical attention. An assistant will take care of the sick person, while the rest of the group shall proceed onwards and complete the trip as per the itinerary.
If you want to add extra activities and sites to your itinerary it can be done. Our Travel Consultant will help you customize your trip. Just let us know which places you want to visit and what you want to do and we will add these in your itinerary.
We usually provide private comfortable vehicles to individual tourists. For groups we provide comfortable luxury buses for pick up and drop-offs.
While tipping is not mandatory it is a nice way of showing your appreciation to the people who have helped you enrich your holiday experience. It all depends on how far you are pleased and satisfied with their services. There is no fixed amount, but many of our clients offer 8-10 percent of the total tour price as tips.
Each day you can expect 5 to 7 hours of walking, covering around 10 to 14 km. However when you reach 3500m, you will be walking around 5 to 7 hours but the distance covered will be less as you will be walking slowly at higher altitudes. We want you to know that all our itineraries are flexible and can be altered by weather, geographical and physical condition of the individual participants.
The permits needed are - Annapurna Conservation Area Project (ACAP) entry fee and TIMS(Trekkers’ Information Management System fee).
The quality of teahouses in the Annapurna Region is pretty good and most of them offer facilities like western toilets, hot showers (may charge cost) and a wide range of items on their menu. The rooms are usually furnished with two separate beds with mattress, pillows, blankets and bed sheets. Most of the teahouses are family or community run establishments. Teahouses are like an extended home and have a warm and cosy feel to them.
We provide sleeping bag and down jacket but you need to bring your own personal gear. We can recommend some good stores where you can hire or buy new ones.
Teahouses offer boiled and filtered drinking water to trekkers for a price. Though you can purchase bottled water, we discourage the use of plastic bottled water on the trail because of the adverse effect on the environment. You can bring along with you a reusable bottle nd fill it up with drinking water.
Your guide will check the condition of the water of the filtered water before you purchase it. Please be assured that our guide will thoroughly check whether the water has been boiled and treated properly before you drink it.
I am Werner Berger and my "claim to fame" is probably best defined as being in the Guinness Book of World Records as the oldest person in the world to have climbed the highest mountain on each of the seven continents, including Mt. Everest.
Little did I know my life was to change forever on my first trek into the Himalaya in 1992 at age 55. It was the beginning and just a matter time before I realized I could combine my leadership and climbing skills to create a program in which people could explore their own possibilities.
So, in 2010, I began leading Transformational Life Experiences, treks to Mt. Everest Base Camp and other high places.
One of the earliest keys to success is to find a company with the right mix of professionalism, support, and, of course, experience. I have used Naba Amgai and his teams on all my Nepal trekking adventures.
Naba's caring and climber support, is second to none. In my estimation, Third Rock Adventures is one of the very best in the business, in or outside of Nepal. They know the mountains. So you can relax, enjoy and transform.
- Werner Berger