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Nepal is an adventure lover’s paradise. The country has eight of the fourteen highest peaks in the world, including the tallest - Mount Everest. Trekking in Nepal is a unique experience. Every trekking season, trekkers from all over the world flock to Nepal to walk on the mountainous trails. In most of the trekking routes, one can avail of food and accommodation facilities at teahouses or mountain lodges. The trekking trails range from easy to difficult and challenging. There is a trail for everyone; from novices or beginners to the seasoned and hardy trekkers looking for a challenge.

The most popular treks in Nepal include Everest Base Camp TrekAnnapurna Base Camp Trek, Annapurna Sanctuary Trek, Gokyo Valley Trek, and Langtang Trek. If you want to walk through a challenging trail, then you are better off trekking through Everest Base Camp Gokyo Lakes Cho La Pass and Gokyo Lakes Gokyo Ri Renjo La trails. If you are a first-timer trekking in the Himalayas then the Ghorepani Poon Hill Trek or the Langtang Valley Trek is best suited for you. The hills around Kathmandu and Pokhara serve as ideal destinations for short day hikes. If you are in either of these cities and are looking for a hiking adventure, then you can try hiking around Nagarkot or Champa Devi in Kathmandu and Naudanda Sarangkot Hike in Pokhara.

The best months to trek are January to June and October to December. Rainy or monsoon season is known as ‘off-season’ as the trails get dangerous due to the rains. Trekking and hiking in Nepal are fun and full of adventure. There is something for everybody, be it long adventurous treks or short easy hikes, which are equally rewarding.

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Travel Essential & Advice

Visa, Best time, Packing list, Permits, Getting around and more in Trekking and Hiking
Third Rock Adventures
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Travellers Reviews

Travel experiences of our clients who recently returned from their trips.
Third Rock Adventures
The climb was admiteddly challenging, but with a great team it would be doable. I did the climb with the amazing team of Third Rock. Despite being shorter than usual itinerary, this climb was well-designed. I acclimatized for a day, had pre-climb training session and climbed to the top of peak. All because of the highly-experienced leader and the team. ...
flags Israel Owen  
Dealing with Third Rock was easy. They offered me lots of email sharing about the trip from the very first day. The travel consultant responded professionally and dealing with Naba made it easier. He could answer all my questions. Chewang, my climbing leader was professional and friendly. I never felt hard or any complications.My porter was amazing, he carried all the stuff on his back. I enjoyed my pre-climb training where the leader demonstrate...
flags Gustavo Blair  
They know what exactly to do and how to operate. They always had our safety and satisfaction on top of their priority. When we wanted this and that, they would do it. Even when I asked if I could add a few more days, they said yes. I was so happy to see the positivity. I thanked Naba for hosting this climbing expedition. We had amazing time and great talk. He recommended us another climb, and we couldn't say not to him. I think we will be doi...
flags Finlay Gallagher  

Guinness World Record holder Gives Third Rock Adventures a Review!

werner berger

Werner Berger is the Guinness Book of World Records holder for being the oldest person in the World to have climbed the highest mountain on each of the seven (7) continents (incl. Mt. Everest).

I am Werner Berger and my "claim to fame" is probably best defined as being in the Guinness Book of World Records as the oldest person in the world to have climbed the highest mountain on each of the seven continents, including Mt. Everest.

Little did I know my life was to change forever on my first trek into the Himalaya in 1992 at age 55. It was the beginning and just a matter time before I realized I could combine my leadership and climbing skills to create a program in which people could explore their own possibilities.

So, in 2010, I began leading Transformational Life Experiences, treks to Mt. Everest Base Camp and other high places.

One of the earliest keys to success is to find a company with the right mix of professionalism, support, and, of course, experience. I have used Naba Amgai and his teams on all my Nepal trekking adventures.

Naba's caring and climber support, is second to none. In my estimation, Third Rock Adventures is one of the very best in the business, in or outside of Nepal. They know the mountains. So you can relax, enjoy and transform.

- Werner Berger

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Contact Us

Head Office
Thamel, Kathmandu, Nepal
+977-9851055684 , +977-014544105
North America
Europe
864 route de la Marqueze, 40230 Josse
+33 (0) 674618156 , Stuart Butler
Australia
10 Terrigal Drive Noble Park North
+61 402 752 312 , Collin Loke
Tibet
Sera Road/ Tashi Xintsun, Lhasa, Tibet
+86 139 0890 7271 , Dawa Tsering
Bhutan
Changlam, Thimphu 11001, Bhutan
+975 77 615 269 , Tsheten Chophel